{"id":56328,"date":"2020-11-04T11:49:00","date_gmt":"2020-11-04T11:49:00","guid":{"rendered":"https:\/\/www.compasshrg.com\/?p=56328"},"modified":"2021-12-11T13:15:10","modified_gmt":"2021-12-11T13:15:10","slug":"compass-hrg-x-finska-kompaniet-anna-kaisa-packalen","status":"publish","type":"post","link":"https:\/\/www.compasshrg.com\/fi\/blog\/compass-hrg-x-finska-kompaniet-anna-kaisa-packalen\/","title":{"rendered":"Compass HRG x Finska Kompaniet: Anna-Kaisa Packalen"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||2rem||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_image src=&#8221;https:\/\/www.compasshrg.com\/wp-content\/uploads\/2021\/12\/201001Anna-Kaisa-Packalen-Accountor-518-Edit-1-1.jpg&#8221; _builder_version=&#8221;4.13.1&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; title_text=&#8221;201001Anna-Kaisa-Packalen-Accountor-518-Edit-1-1&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.13.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]Finska Kompaniet on t\u00e4n\u00e4 p\u00e4iv\u00e4n\u00e4 yli 100:n aktiivipy\u00f6r\u00e4ilij\u00e4n joukko, jossa edustettuina ovat p\u00e4\u00e4kaupunkiseudun lis\u00e4ksi mm. Tampere, Turku, Vaasa, Oulu ja Lahti. Me Compassilla olemme jututtaneet Finska Kompanietin j\u00e4seni\u00e4 siit\u00e4, miten py\u00f6r\u00e4ilyharrastuksen voi yhdist\u00e4\u00e4 perheen ja ty\u00f6n kanssa, ja miten se on jopa auttanut ty\u00f6el\u00e4m\u00e4ss\u00e4.\u2063 \u2063 Seuraavaksi Anna-Kaisa Packalen (Palvelukeskusjohtaja, Accountor Suomi) kertoo, mik\u00e4 py\u00f6r\u00e4ilyss\u00e4 kiehtoo ja miten py\u00f6r\u00e4ily voi tukea niin omaa hyvinvointia kuin suoritusta t\u00f6iss\u00e4![\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.compasshrg.com\/wp-content\/uploads\/2021\/12\/Vatterrundan-1-1030&#215;686-1.jpg&#8221; title_text=&#8221;Vatterrundan-1-1030&#215;686&#8243; _builder_version=&#8221;4.13.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||2rem||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.13.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p><strong>Miksi py\u00f6r\u00e4ilet?<\/strong><\/p>\n<p>L\u00f6ysin maantiepy\u00f6r\u00e4ilyn alun perin vuonna 2016 Team Rynkebyn kautta, jossa yhdistyiv\u00e4t hyv\u00e4ntekev\u00e4isyys ja tavoitteellinen py\u00f6r\u00e4ily. T\u00e4m\u00e4n my\u00f6t\u00e4 py\u00f6r\u00e4ily juurtui niin syd\u00e4meeni kuin arkeeni. Se on oiva tapaa pit\u00e4\u00e4 itsens\u00e4 hyv\u00e4ss\u00e4 fyysisess\u00e4 kunnossa ja toisaalta py\u00f6r\u00e4ily on eritt\u00e4in sosiaalinen laji.<\/p>\n<p><strong>Miten yll\u00e4pid\u00e4t tasapainon ty\u00f6n, perhe-el\u00e4m\u00e4n ja py\u00f6r\u00e4ilyn v\u00e4lill\u00e4?<\/strong><\/p>\n<p>El\u00e4m\u00e4ss\u00e4 yleens\u00e4 tasapaino on t\u00e4rke\u00e4\u00e4. Py\u00f6r\u00e4ily auttaa jaksamaan niin ty\u00f6ss\u00e4 kuin lasten kanssa. Oma el\u00e4m\u00e4ni jaksottuu viikon mittaisiin jaksoihin. Joskus siell\u00e4 saattaa nostaa p\u00e4\u00e4t\u00e4\u00e4n ty\u00f6t ja perhe, jolloin py\u00f6r\u00e4ilym\u00e4\u00e4r\u00e4 j\u00e4\u00e4 muutamaan tuntiin, seuraavalla viikolla voi olla taas toisinp\u00e4in, jolloin py\u00f6r\u00e4ily\u00e4 voi olla 10-15 tuntia. Joka viikko kuitenkin kaikille n\u00e4ille l\u00f6ytyy aikaa. Kiireaikoina auttaa esimerkiksi kotona oleva trainer, jossa voin oman py\u00f6r\u00e4n kanssa tehd\u00e4 tehokkaasti \u201dlenkin\u201d. \u00a0Ja kai sit\u00e4 vaan luonnostaan l\u00f6ytyy t\u00e4rkeille asioille aikaa. Harvoin on sellainen tilanne, ett\u00e4 tarvitsisi jotenkin patistaa itse\u00e4 lenkille. P\u00e4invastoin!<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.compasshrg.com\/wp-content\/uploads\/2021\/12\/201001Anna-Kaisa-Packalen-Accountor-640.jpg&#8221; title_text=&#8221;201001Anna-Kaisa-Packalen-Accountor-640&#8243; _builder_version=&#8221;4.13.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||2rem||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.13.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p><strong>Miten py\u00f6r\u00e4ilyharrastus on auttanut sinua ty\u00f6el\u00e4m\u00e4ss\u00e4?<\/strong><\/p>\n<p>Py\u00f6r\u00e4ilyn kautta olen saanut luotua aika kattavan verkoston, joka on osaltaan on auttanut erilaisissa ty\u00f6el\u00e4m\u00e4n tilanteissa. Py\u00f6r\u00e4ilyverkostossani on varmasti jo satoja eri alojen p\u00e4\u00e4tt\u00e4vill\u00e4 paikoilla olevia henkil\u00f6it\u00e4.<\/p>\n<p><strong>Mik\u00e4 on py\u00f6r\u00e4ilyss\u00e4 parasta?<\/strong><\/p>\n<p>Kes\u00e4inen muutaman tunnin mittainen ryhm\u00e4lenkki. Ajetaan kovaa ja v\u00e4lill\u00e4 nautitaan jossain ihanassa kahvilassa munkkikahvit. Tai py\u00f6r\u00e4ilyretket niin kotimaassa kuin vaikka Alpeille! Py\u00f6r\u00e4ilyss\u00e4 on niin paljon \u201dparasta\u201d!<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.compasshrg.com\/wp-content\/uploads\/2021\/12\/Vattern_lahto-773&#215;1030-1.jpg&#8221; title_text=&#8221;Vattern_lahto-773&#215;1030&#8243; _builder_version=&#8221;4.13.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Finska Kompaniet on t\u00e4n\u00e4 p\u00e4iv\u00e4n\u00e4 yli 100:n aktiivipy\u00f6r\u00e4ilij\u00e4n joukko, jossa edustettuina ovat p\u00e4\u00e4kaupunkiseudun lis\u00e4ksi mm. Tampere, Turku, Vaasa, Oulu ja Lahti. Me Compassilla olemme jututtaneet Finska Kompanietin j\u00e4seni\u00e4 siit\u00e4, miten py\u00f6r\u00e4ilyharrastuksen voi yhdist\u00e4\u00e4 perheen ja ty\u00f6n kanssa, ja miten se on jopa auttanut ty\u00f6el\u00e4m\u00e4ss\u00e4.\u2063 \u2063 Seuraavaksi Anna-Kaisa Packalen (Palvelukeskusjohtaja, Accountor Suomi) kertoo, mik\u00e4 py\u00f6r\u00e4ilyss\u00e4 kiehtoo ja miten py\u00f6r\u00e4ily voi tukea niin omaa hyvinvointia kuin suoritusta t\u00f6iss\u00e4!Miksi py\u00f6r\u00e4ilet? L\u00f6ysin maantiepy\u00f6r\u00e4ilyn alun perin vuonna 2016 Team Rynkebyn kautta, jossa yhdistyiv\u00e4t hyv\u00e4ntekev\u00e4isyys ja tavoitteellinen py\u00f6r\u00e4ily. T\u00e4m\u00e4n my\u00f6t\u00e4 py\u00f6r\u00e4ily juurtui niin syd\u00e4meeni kuin arkeeni. Se on oiva tapaa pit\u00e4\u00e4 itsens\u00e4 hyv\u00e4ss\u00e4 fyysisess\u00e4 kunnossa ja toisaalta py\u00f6r\u00e4ily on eritt\u00e4in sosiaalinen laji. Miten yll\u00e4pid\u00e4t tasapainon ty\u00f6n, perhe-el\u00e4m\u00e4n ja py\u00f6r\u00e4ilyn v\u00e4lill\u00e4? El\u00e4m\u00e4ss\u00e4 yleens\u00e4 tasapaino on t\u00e4rke\u00e4\u00e4. Py\u00f6r\u00e4ily auttaa jaksamaan niin ty\u00f6ss\u00e4 kuin lasten kanssa. Oma el\u00e4m\u00e4ni jaksottuu viikon mittaisiin jaksoihin. Joskus siell\u00e4 saattaa nostaa p\u00e4\u00e4t\u00e4\u00e4n ty\u00f6t ja perhe, jolloin py\u00f6r\u00e4ilym\u00e4\u00e4r\u00e4 j\u00e4\u00e4 muutamaan tuntiin, seuraavalla viikolla voi olla taas toisinp\u00e4in, jolloin py\u00f6r\u00e4ily\u00e4 voi olla 10-15 tuntia. Joka viikko kuitenkin kaikille n\u00e4ille l\u00f6ytyy aikaa. Kiireaikoina auttaa esimerkiksi kotona oleva trainer, jossa voin oman py\u00f6r\u00e4n kanssa tehd\u00e4 tehokkaasti \u201dlenkin\u201d. \u00a0Ja kai sit\u00e4 vaan luonnostaan l\u00f6ytyy t\u00e4rkeille asioille aikaa. Harvoin on sellainen tilanne, ett\u00e4 tarvitsisi jotenkin patistaa itse\u00e4 lenkille. P\u00e4invastoin!Miten py\u00f6r\u00e4ilyharrastus [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":56344,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"inline_featured_image":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[84],"tags":[],"class_list":["post-56328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-fi"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Compass HRG x Finska Kompaniet: Anna-Kaisa Packalen - Compass HRG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.compasshrg.com\/fi\/blog\/compass-hrg-x-finska-kompaniet-anna-kaisa-packalen\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Compass HRG x Finska Kompaniet: Anna-Kaisa Packalen - Compass HRG\" \/>\n<meta property=\"og:description\" content=\"Finska Kompaniet on t\u00e4n\u00e4 p\u00e4iv\u00e4n\u00e4 yli 100:n aktiivipy\u00f6r\u00e4ilij\u00e4n joukko, jossa edustettuina ovat p\u00e4\u00e4kaupunkiseudun lis\u00e4ksi mm. Tampere, Turku, Vaasa, Oulu ja Lahti. Me Compassilla olemme jututtaneet Finska Kompanietin j\u00e4seni\u00e4 siit\u00e4, miten py\u00f6r\u00e4ilyharrastuksen voi yhdist\u00e4\u00e4 perheen ja ty\u00f6n kanssa, ja miten se on jopa auttanut ty\u00f6el\u00e4m\u00e4ss\u00e4.\u2063 \u2063 Seuraavaksi Anna-Kaisa Packalen (Palvelukeskusjohtaja, Accountor Suomi) kertoo, mik\u00e4 py\u00f6r\u00e4ilyss\u00e4 kiehtoo ja miten py\u00f6r\u00e4ily voi tukea niin omaa hyvinvointia kuin suoritusta t\u00f6iss\u00e4!Miksi py\u00f6r\u00e4ilet? L\u00f6ysin maantiepy\u00f6r\u00e4ilyn alun perin vuonna 2016 Team Rynkebyn kautta, jossa yhdistyiv\u00e4t hyv\u00e4ntekev\u00e4isyys ja tavoitteellinen py\u00f6r\u00e4ily. T\u00e4m\u00e4n my\u00f6t\u00e4 py\u00f6r\u00e4ily juurtui niin syd\u00e4meeni kuin arkeeni. Se on oiva tapaa pit\u00e4\u00e4 itsens\u00e4 hyv\u00e4ss\u00e4 fyysisess\u00e4 kunnossa ja toisaalta py\u00f6r\u00e4ily on eritt\u00e4in sosiaalinen laji. Miten yll\u00e4pid\u00e4t tasapainon ty\u00f6n, perhe-el\u00e4m\u00e4n ja py\u00f6r\u00e4ilyn v\u00e4lill\u00e4? El\u00e4m\u00e4ss\u00e4 yleens\u00e4 tasapaino on t\u00e4rke\u00e4\u00e4. Py\u00f6r\u00e4ily auttaa jaksamaan niin ty\u00f6ss\u00e4 kuin lasten kanssa. Oma el\u00e4m\u00e4ni jaksottuu viikon mittaisiin jaksoihin. Joskus siell\u00e4 saattaa nostaa p\u00e4\u00e4t\u00e4\u00e4n ty\u00f6t ja perhe, jolloin py\u00f6r\u00e4ilym\u00e4\u00e4r\u00e4 j\u00e4\u00e4 muutamaan tuntiin, seuraavalla viikolla voi olla taas toisinp\u00e4in, jolloin py\u00f6r\u00e4ily\u00e4 voi olla 10-15 tuntia. Joka viikko kuitenkin kaikille n\u00e4ille l\u00f6ytyy aikaa. Kiireaikoina auttaa esimerkiksi kotona oleva trainer, jossa voin oman py\u00f6r\u00e4n kanssa tehd\u00e4 tehokkaasti \u201dlenkin\u201d. \u00a0Ja kai sit\u00e4 vaan luonnostaan l\u00f6ytyy t\u00e4rkeille asioille aikaa. Harvoin on sellainen tilanne, ett\u00e4 tarvitsisi jotenkin patistaa itse\u00e4 lenkille. P\u00e4invastoin!Miten py\u00f6r\u00e4ilyharrastus [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.compasshrg.com\/fi\/blog\/compass-hrg-x-finska-kompaniet-anna-kaisa-packalen\/\" \/>\n<meta property=\"og:site_name\" content=\"Compass HRG\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/compasshrgdk\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-04T11:49:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-11T13:15:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.compasshrg.com\/wp-content\/uploads\/2021\/12\/201001Anna-Kaisa-Packalen-Accountor-518-Edit-1-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"683\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"astrid.rorbye@compasshrg.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Kirjoittanut\" \/>\n\t<meta name=\"twitter:data1\" content=\"astrid.rorbye@compasshrg.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Arvioitu lukuaika\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuuttia\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.compasshrg.com\\\/fi\\\/blog\\\/compass-hrg-x-finska-kompaniet-anna-kaisa-packalen\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.compasshrg.com\\\/fi\\\/blog\\\/compass-hrg-x-finska-kompaniet-anna-kaisa-packalen\\\/\"},\"author\":{\"name\":\"astrid.rorbye@compasshrg.com\",\"@id\":\"https:\\\/\\\/www.compasshrg.com\\\/fi\\\/#\\\/schema\\\/person\\\/48e7d4f61190ab6deecab6cace8732ab\"},\"headline\":\"Compass HRG x Finska Kompaniet: Anna-Kaisa Packalen\",\"datePublished\":\"2020-11-04T11:49:00+00:00\",\"dateModified\":\"2021-12-11T13:15:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.compasshrg.com\\\/fi\\\/blog\\\/compass-hrg-x-finska-kompaniet-anna-kaisa-packalen\\\/\"},\"wordCount\":812,\"publisher\":{\"@id\":\"https:\\\/\\\/www.compasshrg.com\\\/fi\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.compasshrg.com\\\/fi\\\/blog\\\/compass-hrg-x-finska-kompaniet-anna-kaisa-packalen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.compasshrg.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/201001Anna-Kaisa-Packalen-Accountor-518-Edit-1-1.jpg\",\"articleSection\":[\"Uncategorized @fi\"],\"inLanguage\":\"fi\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.compasshrg.com\\\/fi\\\/blog\\\/compass-hrg-x-finska-kompaniet-anna-kaisa-packalen\\\/\",\"url\":\"https:\\\/\\\/www.compasshrg.com\\\/fi\\\/blog\\\/compass-hrg-x-finska-kompaniet-anna-kaisa-packalen\\\/\",\"name\":\"Compass HRG x Finska Kompaniet: Anna-Kaisa Packalen - 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